Calories: 207kcal | Carbohydrates: 13g | Protein: 8g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 38mg | Sodium: 1021mg | Potassium: 389mg | Fiber: 4g | Sugar: 6g | Vitamin A: 3091IU | Vitamin C: 117mg | Calcium: 249mg | Iron: 1mg