Calories: 221kcal | Carbohydrates: 2g | Protein: 10g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 403mg | Potassium: 105mg | Fiber: 1g | Sugar: 1g | Vitamin A: 464IU | Vitamin C: 0.2mg | Calcium: 185mg | Iron: 1mg