Calories: 308kcal | Carbohydrates: 55g | Protein: 4g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 53mg | Sodium: 78mg | Potassium: 452mg | Fiber: 3g | Sugar: 31g | Vitamin A: 370IU | Vitamin C: 10mg | Calcium: 28mg | Iron: 1mg