Calories: 112kcal | Carbohydrates: 18g | Protein: 6g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 37mg | Sodium: 341mg | Potassium: 75mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 64IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg