Pudina Chutney – Mint chutney is a dip best served fresh. Chutneys, relishes, and pickled vegetables adorn every Indian meal, from kababs to samosas to curries to rice. Fresh cilantro and mint chutney is a perfect side for grilled meats and alongside sweet tamarind chutney at a chaat (small plates table).
Cilantro Mint Chutney
This marvelous cooling chutney is a great companion to most Indian dishes and takes all of 15 minutes to make. Try it with aloo samosas for a real treat.Print Pin
Servings: 1 cup
- Food Processor or blender
- 1 cup Yogurt
- 6 tbsp Fresh lemon juice
- 2 cup Fresh mint leaves
- 1 cup Fresh cilantro
- 2 small Jalapeno or serrano peppers, stemmed
- ½ inch Fresh ginger, roughly chopped
- 2 cloves Garlic, peeled
- 1 tsp Kosher salt
- 1 tsp Sugar or honey
- 2 tbsp Water
- 1 tbsp Roasted peanuts (optional to thicken or just because)
- Blend all ingredients in a food processor or blender. Process until smooth. Adjust for salt and stir in lemon juice.
- Unused fresh chutney can be refrigerated or a week-or-two in a sealed container.
Calories: 305kcal | Carbohydrates: 39g | Protein: 28g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 2481mg | Potassium: 1145mg | Fiber: 10g | Sugar: 16g | Vitamin A: 5219IU | Vitamin C: 103mg | Calcium: 484mg | Iron: 6mg